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Health Related Fitness

Grade 545 min

Learning Objective

I can name the five parts of health-related fitness and explain what each one means.

Lesson Flow

Watch Video

5 min

The Five Components of Health Related Fitness

Unknown Channel

Practice

14 min

7 questions • Short answer

Exit Ticket

5 min

“Name one of the five parts of health-related fitness and explain what it means. Name a different one of the five parts of health-related fitness and explain what it means. ”

Teacher Guide

Get the complete package:

  • Answer keys for all questions
  • Differentiation strategies
  • Extension activities
  • Printable student handouts

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