What is Digital Well-Being?
Learning Objective
I can define digital well-being and explain its importance.
Lesson Flow
Watch Video
Episode 2 – Ask an Expert: Notice | Digital Well-being
Sesame Workshop
Guided Notes
Key concepts students will learn:
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Becoming aware of how we feel in different situations, whether we're using media or not, is about the habit of notice, and making choices considering those feelings.
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For very young children, from ages zero to two, we can use emotion labeling to give them the language for what they're experiencing.
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Parents can model healthy behavior by putting their phone aside and having set times to check their phone instead of reacting to every notification.
Practice
5 questions • Multiple choice & Short answer
Exit Ticket
“What does it mean to have good digital well-being, and why is it important for kids?”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
