Social Media Habits

“Describe one specific strategy you can use to limit the potential negative impacts of social media on your mental health, based on information presented in the video. Explain how this strategy would work for you. The video discusses the difficulty in proving direct cause-and-effect relationships between social media and mental health. Despite this, what is one change you could make to your social media habits to be more mindful of your well-being? Based on the video, identify one feature or type of content on social media that might negatively impact teenagers. Describe a strategy you could use to minimize your exposure to this feature or content.”