Cardio Games
Grade 345 min
aligned to Shape America National Physical Education Standards
Learning Objective
I can participate in cardiovascular fitness games, at 70% of my maximum heart rate for 20 minutes of the lesson.
Lesson Flow
Watch Video
Physical Education Games - Speedway!
Unknown Channel
Practice
7 questions • Short answer
Exit Ticket
“Imagine you are playing Speedway. Describe two things you could do during the game to make your heart beat faster and help you reach 70% of your maximum heart rate. Imagine you are playing Speedway and you notice you are not breathing very hard. Describe two changes you could make to the game to help you reach 70% of your maximum heart rate. ”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
