Self-Regulation
Learning Objective
I can practice using a self-regulation strategy to manage my emotions or behavior in a challenging situation.
Lesson Flow
Watch Video
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
Mental Health Center Kids
Practice
7 questions • Short answer
Exit Ticket
“Imagine you are feeling anxious about giving a presentation in class. Describe one self-regulation strategy you could use to manage your anxiety, including identifying your feelings, thinking of coping skills, and taking action. Imagine you are feeling frustrated because you are struggling to understand a homework assignment. Describe one self-regulation strategy you could use to manage your frustration, including identifying your feelings, thinking of coping skills, and taking action.”
Teacher Guide
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- Answer keys for all questions
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