Cross Country Skiing Basics
Post-Secondary45 min
Learning Objective
I can demonstrate proper cross country skiing techniques for a beginner, including the classic and skate styles.
Lesson Flow
Watch Video
Beginners guide to Cross Country Skiing
Unknown Channel
Practice
6 questions • Short answer
Exit Ticket
“Demonstrate the proper body position for cross-country skiing by describing the alignment of your ankles, knees, hips, and chest. Include how this position affects your balance and efficiency while skiing. Explain the technique for moving effectively while skiing in a track. Describe the necessary body positions and movements that ensure a successful stop. ”
Teacher Guide
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- Answer keys for all questions
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