Stress Management
Grade 1045 min
Learning Objective
I can apply at least three stress management techniques to reduce my personal stress levels.
Lesson Flow
Watch Video
Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress
Unknown Channel
Practice
7 questions • Short answer
Exit Ticket
“Describe a situation in your life that causes you stress. Then, explain how you could use "getting good sleep," "movement," and "positive mindset" to manage your stress in that situation. Describe a situation in your life that causes you stress. Then, explain how you could use "getting out in nature," "relaxation coping skills," and "getting organized" to manage your stress in that situation.”
Teacher Guide
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- Answer keys for all questions
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