Balancing Your Health Triangle
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Objective
I can evaluate how my decisions impact each side of the health triangle.
Part 1 of 4
Warm-up video
iUniversity Prep · 1:39
We don't generate video — this one is by iUniversity Prep on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.
Part 2 of 4
Key concepts
3 concepts
- 1
The three components of health are physical health, mental health, and social health.
- 2
Fitness, nutrition, and routine checkups are all important for maintaining good physical health.
- 3
Managing stress and maintaining positive relationships are key aspects of mental and social health, respectively.
Part 3 of 4
Practice
5 questions
Describe a decision you made recently and how it affected your physical health. Was the impact positive or negative? Explain.
Imagine you are feeling overwhelmed with schoolwork and social pressures. What is one decision you could make to positively impact your mental health?
Part 4 of 4
Exit ticket
Quick comprehension check
“Describe a decision you made recently and explain how it impacted each side (physical, mental, and social) of your health triangle.”
Sample answer included in the free materials
Get the materials
Teacher guide, student handout, and slides — free, in Google Docs format
Teacher Guide
Complete lesson plan with answer keys and alternate activities
Student Handout
Printable worksheet
Slides
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