Choosing Healthy Foods
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Objective
I can analyze a food label to determine the nutritional content and make healthier food selections.
Part 1 of 3
Warm-up video
Unknown Channel · 5:00
We don't generate video — this one is by Unknown Channel on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.
Part 2 of 3
Practice
7 questions
According to the Choose My Plate model, what are the five food groups that should be included in a healthy diet?
The video mentions that fruits and vegetables should make up just over half of your plate. Why is it important to "boost variety and eat as many colors as possible" when choosing fruits and vegetables?
Part 3 of 3
Exit ticket
Quick comprehension check
“According to the Choose My Plate model, is a meal consisting of a large portion of steak, a small side of white rice, and a small pat of butter considered a healthy meal? Explain why or why not, referencing specific food groups and recommendations from the video. You are choosing between two snacks: a handful of mixed nuts and a small bag of potato chips. Based on the Choose My Plate model and the information in the video, which would be the healthier choice? Explain your reasoning, referencing specific food groups and recommendations from the video.”
Sample answer included in the free materials
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Teacher Guide
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