Creating SMART Goals
Adult · Health · 42 min
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Learning Objective
I can create a SMART goal for personal or professional development.
- 1
People who don’t write down their goals are less likely to accomplish them.
- 2
The SMARTER goal system includes being specific, measurable, actionable, relevant, time-bound, evaluate, and reward.
- 3
To make a goal measurable, you need to be able to see progress over time.
