Cross Country Skiing Basics

Cross Country Skiing Basics

Grade Post-Secondary · Physical Education · 45 min

What's Included

Learning Objective

I can demonstrate proper cross country skiing techniques for a beginner, including the classic and skate styles.

Warm-Up Video

Unknown Channel · 5:00

Beginners guide to Cross Country Skiing

Practice Questions

6 questions · Short answer

Exit Ticket

Quick comprehension check

Demonstrate the proper body position for cross-country skiing by describing the alignment of your ankles, knees, hips, and chest. Include how this position affects your balance and efficiency while skiing. Explain the technique for moving effectively while skiing in a track. Describe the necessary body positions and movements that ensure a successful stop.

Complete Lesson Package

Get all 3 ready-to-use resources:

Teacher Guide
Student Doc
Slides