Emotional Health

Free to teach as-is — the teacher guide, student handout, and slides are included.

Free — we'll email you an access link. Google Docs format.

Objective

I can explain the importance of recognizing and managing my emotions in everyday situations.

Part 1 of 3

Warm-up video

Unknown Channel · 5:00

We don't generate video — this one is by Unknown Channel on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.

Part 2 of 3

Practice

7 questions

1

According to the video, why is it important to understand that people's online presence may not reflect their true feelings?

2

The video describes "everyday feelings" and "overwhelming feelings." What is the key difference between these two types of feelings, according to the video?

Part 3 of 3

Exit ticket

Quick comprehension check

Describe a situation where you felt stressed or overwhelmed. Explain why it is important to recognize this emotion and describe one strategy from the video that could help you manage it in the future. Describe a situation where you felt happy or content. Explain why it is important to recognize this emotion and describe how acknowledging positive emotions can contribute to your overall emotional health, based on what you learned in the video.

Sample answer included in the free materials

Get the materials

Teacher guide, student handout, and slides — free, in Google Docs format

  • Teacher Guide

    Complete lesson plan with answer keys and alternate activities

  • Student Handout

    Printable worksheet

  • Slides

    Ready to present

We'll ask for your email to send your access link — nothing else.

Teaching a group at a different level?

Where are your students right now? We'll rebuild this lesson to match — including the teacher guide, student handout, and slides, saved to your Google Drive.

Adapt This Lesson