Exploring Healthy Food Groups
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Objective
I can name different healthy food groups.
Part 1 of 4
Warm-up video
Twinkl Kids TV · 2:54
We don't generate video — this one is by Twinkl Kids TV on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.
Part 2 of 4
Key concepts
3 concepts
- 1
Healthy eating means eating a balanced diet to keep our bodies fit, strong, and full of energy.
- 2
The five main food groups are fruits and vegetables, carbohydrates, proteins, dairy, and fats.
- 3
To have a balanced diet, you should eat your five a day, drink six to eight cups of water, and eat three meals a day with snacks.
Part 3 of 4
Practice
3 questions
Name one food that is a fruit or vegetable.
Which food group helps keep your bones strong?
Part 4 of 4
Exit ticket
Quick comprehension check
“Name the five main food groups that are part of a healthy diet.”
Sample answer included in the free materials
Get the materials
Teacher guide, student handout, and slides — free, in Google Docs format
Teacher Guide
Complete lesson plan with answer keys and alternate activities
Student Handout
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