Exploring Posterior Major Muscles

Exploring Posterior Major Muscles

11th Grade · Physical Education · 45 min

Lesson Preview

Learning Objective

I can identify the location and function of the posterior major muscles.

  • 1

    The trapezius muscle has three main functions: to elevate the scapula, extend the neck, and retract the scapula.

  • 2

    The infraspinatus and teres minor muscles both laterally rotate or externally rotate at the shoulder joint, making them synergists.

  • 3

    The erector spinae muscles, including the spinalis, longissimus, and iliocostalis, extend the vertebral column and neck.