Factors of Mental Health
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Objective
I can identify factors that influence mental health.
Part 1 of 3
Key concepts
3 concepts
- 1
Taking care of your physical health by getting enough sleep, eating healthy foods, and being active can greatly improve your mood and energy.
- 2
Strong relationships with family and friends, and feeling supported, play a key role in your mental health.
- 3
Learning good coping skills, such as talking about feelings or taking breaks, is important for dealing with challenges and stress.
Part 2 of 3
Practice
3 questions
Name two different factors mentioned in the reading passage that can influence a person's mental health.
Which of the following is an example of a good coping skill mentioned in the passage?
Part 3 of 3
Exit ticket
Quick comprehension check
“Based on the reading passage, list three different factors that can influence a person's mental health.”
Sample answer included in the free materials
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Teacher guide, student handout, and slides — free, in Google Docs format
Teacher Guide
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