Health Related Fitness
Grade 6 · Physical Education · 45 min
What's Included
Learning Objective
I can explain the components of health-related fitness, including cardiovascular endurance, muscular strength, flexibility, and body composition.
Warm-Up Video
Unknown Channel · 5:00
Health related components of fitness
Practice Questions
7 questions · Short answer
Exit Ticket
Quick comprehension check
“Explain the component of body composition and describe how it can be measured. Provide an example of how body composition might impact athletic performance. Describe the component of flexibility and explain why it is important for overall fitness. Provide an example of a flexibility test and what it measures.”
Complete Lesson Package
Get all 3 ready-to-use resources:
Teacher Guide
Student Doc
Slides
