
Healthy Hygiene Choices
12th Grade · Health · 40 min· Health
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Learning Objective
I can make healthy choices about personal hygiene products.
- 1
During puberty, sweat glands produce more sweat and different chemicals, which can lead to body odor.
- 2
Practicing good hygiene, such as showering daily with soap and shampoo, using deodorant, and wearing clean clothes, can help manage body odor.
- 3
In addition to hygiene, taking care of your body during puberty includes getting enough sleep, exercising, drinking water, and eating healthy foods.

