Healthy Hygiene Choices

Healthy Hygiene Choices

12th Grade · Health · 40 min· Health

Lesson Preview

Learning Objective

I can make healthy choices about personal hygiene products.

  • 1

    During puberty, sweat glands produce more sweat and different chemicals, which can lead to body odor.

  • 2

    Practicing good hygiene, such as showering daily with soap and shampoo, using deodorant, and wearing clean clothes, can help manage body odor.

  • 3

    In addition to hygiene, taking care of your body during puberty includes getting enough sleep, exercising, drinking water, and eating healthy foods.