High School Weightlifting
Grade Unknown Grade · Physical Education · 45 min
What's Included
Learning Objective
I can demonstrate proper form for three basic weightlifting exercises (squat, bench press, deadlift).
Warm-Up Video
Unknown Channel · 5:00
🔥Texas Powerlifting !! | High School Weightlifting | Squats | S & S Rams Invitational | #UTR Mix
Practice Questions
7 questions · Short answer
Exit Ticket
Quick comprehension check
“Describe the key steps for maintaining proper form during the squat exercise. Describe the key steps for maintaining proper form during the bench press exercise. ”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
