Stress Management
Grade 10 · Health · 45 min
What's Included
Learning Objective
I can apply at least three stress management techniques to reduce my personal stress levels.
Warm-Up Video
Unknown Channel · 5:00
Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress
Practice Questions
7 questions · Short answer
Exit Ticket
Quick comprehension check
“Describe a situation in your life that causes you stress. Then, explain how you could use "getting good sleep," "movement," and "positive mindset" to manage your stress in that situation. Describe a situation in your life that causes you stress. Then, explain how you could use "getting out in nature," "relaxation coping skills," and "getting organized" to manage your stress in that situation.”
Complete Lesson Package
Get all 3 ready-to-use resources:
Teacher Guide
Student Doc
Slides
