Literacy and Your Health
Learning Objective
I can predict how health literacy and personal behaviors impact overall health.
Lesson Flow
Watch Video
How the food you eat affects your brain - Mia Nacamulli
TED-Ed
Guided Notes
Key concepts students will learn:
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Most of the weight of a dehydrated brain comes from fats, also known as lipids.
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Omega 3 and Omega 6 fatty acids are linked to preventing degenerative brain conditions and must come from our diets.
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Antioxidants in fruits and vegetables strengthen the brain to fight off free radicals that destroy brain cells.
Practice
12 questions • Multiple choice & Short answer
Exit Ticket
“Explain how choosing to eat a diet high in processed foods (like white bread and sugary snacks) might negatively impact your brain function and overall health, based on what you learned in the video.”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts



