Literacy and Your Health

9th GradeHealth75 min

Learning Objective

I can predict how health literacy and personal behaviors impact overall health.

Lesson Flow

Watch Video

5 min

How the food you eat affects your brain - Mia Nacamulli

TED-Ed

Guided Notes

15 min

Key concepts students will learn:

  • Most of the weight of a dehydrated brain comes from fats, also known as lipids.

  • Omega 3 and Omega 6 fatty acids are linked to preventing degenerative brain conditions and must come from our diets.

  • Antioxidants in fruits and vegetables strengthen the brain to fight off free radicals that destroy brain cells.

Practice

23 min

12 questions • Multiple choice & Short answer

Exit Ticket

5 min

Explain how choosing to eat a diet high in processed foods (like white bread and sugary snacks) might negatively impact your brain function and overall health, based on what you learned in the video.

Teacher Guide

Get the complete package:

  • Answer keys for all questions
  • Differentiation strategies
  • Extension activities
  • Printable student handouts

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