Food and Your Health
Grade 10th Grade · Health · 45 min· Caps
What's Included
Learning Objective
I can explain how different foods affect my body and health.
Warm-Up Video
TED-Ed · 4:53
How the food you eat affects your brain - Mia Nacamulli
Guided Notes
3 key concepts
- 1
Most of the weight of your dehydrated brain would come from fats, also known as lipids.
- 2
Omega 3 and Omega 6 are essential fatty acids that must come from our diets and have been linked to preventing degenerative brain conditions.
- 3
Antioxidants in fruits and vegetables strengthen the brain to fight off free radicals that destroy brain cells, enabling your brain to work well for a longer period of time.
Practice Questions
10 questions · Multiple choice & Short answer
Exit Ticket
Quick comprehension check
“Explain how eating foods rich in omega-3 fatty acids and foods high in saturated fats can affect your brain health differently.”
Complete Lesson Package
Get all 3 ready-to-use resources:
