Calming Your Hyper Moments
5th Grade · Health · 5 min
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Learning Objective
I can use a calming strategy when I feel hyper.
- 1
When the song says 'red light,' it means to stop and freeze like a statue.
- 2
The colors red, orange, and pink are signals to stop and be still.
- 3
Using the 'stop' signals, like freezing or holding your pose, can be a way to help yourself calm down.
