Healthy Eating

Healthy Eating

5th Grade · Health · 45 min· Identify And Define The Types Of Macro-nutrients apply Understanding Of Calories, And The Nutritional Components Of Food And How They Impact Health And Fitness create And Develop A Balanced Nutritional Plan With Appropriate Calories And Macronutrients For Yourself Based On Age, Height, Weight, And Activity Level.

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Learning Objective

I can create a healthy eating plan for myself, including the right amount of calories and macronutrients based on my age, height, weight, and how active I am.