Healthy Eating
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Objective
I can create a healthy eating plan for myself, including the right amount of calories and macronutrients based on my age, height, weight, and how active I am.
Part 1 of 3
Warm-up video
Unknown Channel · 5:00
We don't generate video — this one is by Unknown Channel on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.
Part 2 of 3
Practice
7 questions
Name the three macronutrients discussed in the video and give one example of a food source for each.
Explain why it's important to drink water throughout the day, according to the video.
Part 3 of 3
Exit ticket
Quick comprehension check
“Plan a healthy nutritional plan for a full day that includes carbohydrates, proteins, and fats. List each food item and identify which macronutrients and the amount of calories it provides. (you can use “my fitness pal” to help) Plan a healthy lunch that includes carbohydrates, proteins, and fats. List each food item and identify which macronutrient it provides. Plan a healthy dinner that includes carbohydrates, proteins, and fats. List each food item and identify which macronutrient it provides.”
Sample answer included in the free materials
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Teacher Guide
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