Identifying My Emotions
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Objective
I can identify and describe my own emotions.
Part 1 of 3
Key concepts
3 concepts
- 1
Emotions are feelings that we experience inside ourselves, and it's important to understand them.
- 2
Naming your emotions is the first step in learning how to manage them.
- 3
When you understand your emotions, you can learn to handle them in a healthy way by talking to someone, taking deep breaths, or finding a quiet place to calm down.
Part 2 of 3
Practice
7 questions
What is the first step in managing your emotions, according to the reading passage?
Describe a time you felt happy. What did that feel like in your body?
Part 3 of 3
Exit ticket
Quick comprehension check
“Think about a time you felt angry. Describe how your body felt during that time.”
Sample answer included in the free materials
Get the materials
Teacher guide, student handout, and slides — free, in Google Docs format
Teacher Guide
Complete lesson plan with answer keys and alternate activities
Student Handout
Printable worksheet
Slides
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