Mental, Emotional, Social, and Physical Health

Mental, Emotional, Social, and Physical Health

Grade 10th Grade · Health · 60 min

What's Included

Learning Objective

I can analyze the interrelationship between mental, emotional, social, and physical health.

Warm-Up Video

Dr. Tracey Marks · 9:12

The Science of Emotion Regulation: How Our Brains Process Emotions

Guided Notes

3 key concepts

  • 1

    The amygdala acts as an emotional alarm system, while the prefrontal cortex helps to tame emotional responses by evaluating situations.

  • 2

    The hippocampus is involved in encoding and consolidating emotional memories, linking emotions to the context in which they occur.

  • 3

    Early trauma and stress can lead to an overactive and oversensitive amygdala, which can override the hippocampus and prefrontal cortex, leading to emotion-based reactions.

Practice Questions

12 questions · Multiple choice & Short answer

Exit Ticket

Quick comprehension check

Explain how the amygdala, hippocampus, and prefrontal cortex work together to process emotions, and what happens when this system is disrupted by early trauma or chronic stress.

Complete Lesson Package

Get all 3 ready-to-use resources:

Teacher Guide
Student Doc
Slides