Recognizing Mental Health Struggles
Grade 7 · Health · 20 min
Lesson Preview
Learning Objective
I can recognize common signs of mental health struggles in myself and others and seek support, when needed.
- 1
Experiencing fatigue or a loss of energy, even after getting enough rest, can be a sign of mental health struggles.
- 2
Anhedonia, or a markedly diminished interest or pleasure in activities, is a core symptom of major depressive disorder.
- 3
Recurring thoughts of death or suicide are hallmark symptoms of major depression, and it is important to seek immediate help.
