Self-Regulation
Grade 7 · Health · 45 min
What's Included
Learning Objective
I can practice using a self-regulation strategy to manage my emotions or behavior in a challenging situation.
Warm-Up Video
Mental Health Center Kids · 5:30
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
Practice Questions
7 questions · Short answer
Exit Ticket
Quick comprehension check
“Imagine you are feeling anxious about giving a presentation in class. Describe one self-regulation strategy you could use to manage your anxiety, including identifying your feelings, thinking of coping skills, and taking action. Imagine you are feeling frustrated because you are struggling to understand a homework assignment. Describe one self-regulation strategy you could use to manage your frustration, including identifying your feelings, thinking of coping skills, and taking action.”
Complete Lesson Package
Get all 3 ready-to-use resources:
