What is Digital Well-Being?
Grade 5th Grade · Health · 40 min
What's Included
Learning Objective
I can define digital well-being and explain its importance.
Warm-Up Video
Sesame Workshop · 10:19
Episode 2 – Ask an Expert: Notice | Digital Well-being
Guided Notes
3 key concepts
- 1
Becoming aware of how we feel in different situations, whether we're using media or not, is about the habit of notice, and making choices considering those feelings.
- 2
For very young children, from ages zero to two, we can use emotion labeling to give them the language for what they're experiencing.
- 3
Parents can model healthy behavior by putting their phone aside and having set times to check their phone instead of reacting to every notification.
Practice Questions
5 questions · Multiple choice & Short answer
Exit Ticket
Quick comprehension check
“What does it mean to have good digital well-being, and why is it important for kids?”
Complete Lesson Package
Get all 3 ready-to-use resources:
