Behavior and Health

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Objective

I can analyze the relationship between personal behavior and overall health.

Part 1 of 4

Warm-up video

TED-Ed · 4:43Vetted channel

We don't generate video — this one is by TED-Ed on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.

Part 2 of 4

Key concepts

3 concepts

  1. 1

    When the body experiences stress, the adrenal gland releases hormones such as cortisol, epinephrine, and norepinephrine.

  2. 2

    Chronic stress can affect the digestive system by disturbing the natural rhythmic contractions in the gut, potentially leading to irritable bowel syndrome.

  3. 3

    High levels of cortisol can cause the body to store extra calories as visceral fat, which increases the risk of developing chronic diseases like heart disease and insulin resistance.

Part 3 of 4

Practice

12 questions

1

According to the video, what is the initial physical response to stress primarily designed for?

2

Name three hormones released by the adrenal gland in response to stress.

Part 4 of 4

Exit ticket

Quick comprehension check

Describe two specific ways that chronic stress can negatively impact your physical health, according to the video.

Sample answer included in the free materials

Get the materials

Teacher guide, student handout, and slides — free, in Google Docs format

  • Teacher Guide

    Complete lesson plan with answer keys and alternate activities

  • Student Handout

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