What is Mental Health?
Free to teach as-is — the teacher guide, student handout, and slides are included.
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Objective
I can define mental health by explaining how emotional, social, and physical well-being are connected.
Part 1 of 4
Warm-up video
Psych Hub · 3:23
We don't generate video — this one is by Psych Hub on YouTube. The practice questions and exit ticket below were drafted by AI for this objective, and every question is editable in the teacher guide.
Part 2 of 4
Key concepts
3 concepts
- 1
According to Dr. Welch, a person's overall health includes physical health, mental health, social well-being, and other resources needed to live a full life.
- 2
Factors that contribute to our mental and physical health include genetics, environment, relationships, education, and employment.
- 3
Diet and exercise are key to good health, along with healthy coping skills and positive social relationships.
Part 3 of 4
Practice
11 questions
According to the video, what are the key components of overall health?
The video mentions that health isn't just the absence of disease. What else does it refer to?
Part 4 of 4
Exit ticket
Quick comprehension check
“Explain how your emotional, social, and physical well-being are connected to your mental health. Give an example of how one can affect the others.”
Sample answer included in the free materials
Get the materials
Teacher guide, student handout, and slides — free, in Google Docs format
Teacher Guide
Complete lesson plan with answer keys and alternate activities
Student Handout
Printable worksheet
Slides
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