According to the video, what are the key components of overall health?

Physical health, mental health, social well-being, and other resources needed to live a full life.

The video mentions that health isn't just the absence of disease. What else does it refer to?

A person's ability to bounce back from illness or other challenges in life.

Genetics, environment, relationships, education, and employment.

Managing stress, developing healthy relationships, and maintaining a positive attitude.

The way our thoughts, feelings, and behaviors affect our lives.

Grade 9th Grade · Health · 45 min· Shape

I can define mental health by explaining how emotional, social, and physical well-being are connected.

Psych Hub · 3:23

Physical and Mental Health

3 key concepts

1
According to Dr. Welch, a person's overall health includes physical health, mental health, social well-being, and other resources needed to live a full life.
2
Factors that contribute to our mental and physical health include genetics, environment, relationships, education, and employment.
3
Diet and exercise are key to good health, along with healthy coping skills and positive social relationships.

11 questions · Multiple choice & Short answer

Quick comprehension check

“Explain how your emotional, social, and physical well-being are connected to your mental health. Give an example of how one can affect the others.”

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Teacher GuideComplete lesson plan

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